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Chris currently offers four plans. 2 Heart rate plans $ 50*/ month Basic HR plan: includes detailed daily workouts** and use of the online journal and work out manager. $75*/ month HR plan: includes detailed daily workouts** and use of the online journal and workout manager. It also will include participation in a weekly client only group ride clinic, where Chris will be able to give to give one on one help to clients. 2 Wattage/ heart rate plans $ 100*/ month basic Wattage & HR plan: includes detailed daily workouts** and use of the online journal and work out manager. With weekly power file analyzing of daily workouts. $ 125*/ month basic Wattage & HR plan: includes detailed daily workouts** and use of the online journal and work out manager. With weekly power file analyzing of daily workouts. It also will include participation in a weekly client only group ride clinic, where Chris will be able to give to give one on one help to clients. Hourly consultations $ 35/ hr * All plans are subject to a $ 60 one time setup fee which includes setting up initial HR zones and/ or power zones. ** Progress will be monitored on a weekly basis but the coach will always be looking for red flags. |
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